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Seminar # 1 Preview.

This is a seminar you must not miss! It will help you to learn about the dangers of Idle Sitting and how to avoid them. This seminar will also show you how to get healthy and fit anywhere you sit.

This is the one seminar you must not miss! This Sitacise Seminar is full of life saving information that will save you time, money, effort and maybe your life! Learn how to get healthy & fit anywhere you sit! What a great way to firm & tone your body and improve your cardio too! Sitaciise! Just Sit & Get Fit!